Restoration to your true self, your authentic self, occurs naturally when you begin to question the limiting beliefs and lies about yourself. Emancipation from your false beliefs arises within you and you begin to live in an awakened state. The process will be reinforced, as you commit to your own progress.
The average person doesn’t know what they want, why they exist or their true purpose. You choose to eliminate possibilities when you have a limited viewpoint obstructed by fear. The power of choice is the major force in evolution. Without choice, there is no change. Benefits and experiences in your life remain neutral, repetitive and unexamined. This leads to stagnation and even despair. Finding your inner direction and creating chances to see things/life anew is the springboard to new opportunities.
To assist you, ask yourself these questions:
Who is worrying, who is doing the self effacing, who is trying to distract you and who is doubtful?
Whenever you feel these thoughts or emotions, know that you are in your ego and not your awakened, true self. Addictive, self deprecating thoughts take enormous energy and perpetuate your pain and suffering. Renounce destructive thought patterns and choose your true, inner spiritual self.
In order to choose your true self, you have to experience operating from it—to operate awake. Practice every opportunity to be aware and present. Wake up and stop falling into the traps of the mind.  Become aware of the inner, critical dialogue and know it is not you. Wake up. Embrace yourself, love yourself. Healing the workplace begins with healing yourself.
