It’s okay to be sad
It’s okay to be sad when you want to call your mom who died several years ago.
It’s okay to be sad when a relationship ends.
Sometime sadness is from the death of loved one.
It’s okay to be sad.
We don’t always have to have a smile on our face
And a stiff upper lip.
It’s okay to mourn a lost lover.
We don’t have to resist or deny feelings.
We don’t have to deny our emotions.
Love can contain all these thoughts and feelings.
We can be at peace and living in grace while we experience our sweet sadness.
Love is not only joy and happiness—it contains a broad spectrum of emotions and responses
We don’t have to hide them, and they are not weaknesses.
Sadness may come at different, unexpected moments.
It’s okay.
Our feelings are gifts and part of the wonderful experience of being human.
Love holds all your emotions.
Love soothes the soul.
